Family Day Weekend Retreat 2018

With Liz Frost

February 16 - 19, 2018

Date and Time Details: arrive Friday for a 3 night family getaway

    Enjoy a private cabin with your family for a 3 night stay. Every cabin has 4 beds but a couple have a double bed and 3 twin beds. If you have a family of 5 call Liz to reserve one of these.

    Program is fully booked
    Program is fully booked

    About the Facilitator

    Liz Frost

    Liz Frost M.A. Ed, is a mindfulness coach, certified yoga teacher and registered psychotherapist in the Midland area. She has studied with Jon Kabat Zinn and Saki Santorelli of the Centre for Mindfulness, Norman Feldman, Lee Lesser and most recently with Shinzen Young. Liz began her yoga journey as a form of meditation, having found […]

    Learn more about Liz Frost