Get Clear on Your Year - Week Retreat

With Liz Frost and Kurt Frost

January 1 - 5, 2018

  • CAD $1,350.00 – Program Price - Shared Accommodations
  • CAD $1,870.00 – Program Price - Private Cabin

About the Facilitators

Liz Frost

Liz Frost M.A. Ed, is a mindfulness coach, certified yoga teacher and registered psychotherapist in the Midland area. She has studied with Jon Kabat Zinn and Saki Santorelli of the Centre for Mindfulness, Norman Feldman, Lee Lesser and most recently with Shinzen Young. Liz began her yoga journey as a form of meditation, having found […]

Learn more about Liz Frost

Kurt Frost

Learn more about Kurt Frost

Categories : ,