Silent Meditation Retreat in Ontario (2, 5 or 7 night)

With Liz Frost

September 8 - 15, 2017

Date and Time Details: Starts on Friday at 3:30pm and ends Friday at 1pm.

Location: Sugar Ridge Retreat Centre

Address: 5720 Forgets Road, Wyebridge, ON, L0K 2E0

Private cabin – 7 nights of the retreat – CAD $1,140.00
Shared cabin – 5 nights of the retreat – CAD $825.00

Price includes meals, accommodation and classes. HST is added to registration fee.

About the Facilitator

Liz Frost

Liz Frost M.A. Ed, is a mindfulness coach, certified yoga teacher and registered psychotherapist in the Midland area. She has studied with Jon Kabat Zinn and Saki Santorelli of the Centre for Mindfulness, Norman Feldman, Lee Lesser and most recently with Shinzen Young. Liz began her yoga journey as a form of meditation, having found […]

Learn more about Liz Frost