Summer retreat with Yoga, Meditation & Beach Time Aug 12-16

With Liz Frost

August 12 - 16, 2018

Private Cabin Getaway – CAD $240.00
Shared Accommodation – CAD $160.00
Semi-Private Cabin – CAD $175.00

About the Facilitator

Liz Frost

Liz Frost M.A. Ed, is a mindfulness coach, certified yoga teacher and registered psychotherapist in the Midland area. She has studied with Jon Kabat Zinn and Saki Santorelli of the Centre for Mindfulness, Norman Feldman, Lee Lesser and most recently with Shinzen Young. Liz began her yoga journey as a form of meditation, having found […]

Learn more about Liz Frost