Summer Solstice Yoga & Canoe Day Retreat

With Liz Frost

June 22, 2017

Date and Time Details: Starts at 9am and ends at 4pm.

Location: Sugar Ridge Retreat Centre

Address: 5720 Forgets Road, Wyebridge, ON, L0K 2E0

CAD $120.00 – Program Price

Price includes lunch & snacks, admission to the Wye Marsh and all classes for the day. HST will be added to fee.

About the Facilitator

Liz Frost

Liz Frost M.A. Ed, is a mindfulness coach, certified yoga teacher and registered psychotherapist in the Midland area. She has studied with Jon Kabat Zinn and Saki Santorelli of the Centre for Mindfulness, Norman Feldman, Lee Lesser and most recently with Shinzen Young. Liz began her yoga journey as a form of meditation, having found […]

Learn more about Liz Frost