Date and Time Details: Friday, October 6, 2017 @ 4:00 pm – Monday, October 9, 2017 @ 2:00 pm

  • CAD $465.00 – Two Night Stay - Friday & Saturday
  • CAD $595.00 – Three Night Stay - Friday, Saturday & Sunday

Thanksgiving Yoga and Meditation Retreat with Liz Frost

With Liz Frost

Flexible Dates

About the Facilitator


Liz Frost

Liz Frost M.A. Ed, is a mindfulness coach, certified yoga teacher and psychotherapist in the Midland area. She has studied with Jon Kabat Zinn and Saki Santorelli of the Centre for Mindfulness, Norman Feldman, Lee Lesser and most recently with Shinzen Young. Liz began her yoga journey as a form of meditation, having found meditation […]

Learn more about Liz Frost

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