Yoga and Meditation Retreat with Liz Frost

With Liz Frost

March 4 - 6, 2016

Date and Time Details: Starts at 3pm on Friday and ends at 2pm on Sunday.

Private Cabin – CAD $649.75
Semi-Private Cabin – CAD $565.00
Shared Accommodation – CAD $480.25

Prices are inclusive of 13% HST. Payment plans available on request. Please select cheque or e-tfr as your payment option when you register here. Call Liz to discuss your needs. If you choose to pay a deposit the balance due will be automatically charged 2 weeks before the retreat starts unless you have requested a different payment option.

About the Facilitator

Liz Frost

Liz Frost M.A. Ed, is a mindfulness coach, certified yoga teacher and registered psychotherapist in the Midland area. She has studied with Jon Kabat Zinn and Saki Santorelli of the Centre for Mindfulness, Norman Feldman, Lee Lesser and most recently with Shinzen Young. Liz began her yoga journey as a form of meditation, having found […]

Learn more about Liz Frost