Programs
Retreat Eats Cookbook
Retreat Eats ~ Plant Based Love of Sugar Ridge Retreat Centre - Pricing includes shipping. Select to receive between 1 to 5 cookbooks
Gift Certificates for Sugar Ridge!
Give the Gift of Sugar Ridge any time of Year! When you purchase a gift certificate we will email you the certificate to give or we can send it on your behalf, or anonymously. Choose multiples of $25, 50 or 100, or you can call us to create a unique amount for you.
Retreat Eats Cookbook - PDF ebook
Retreat Eats ~ Plant Based Love of Sugar Ridge Retreat Centre, 2nd edition PDF ebook
Personal Getaway
When there is no group using the centre, it is incredibly quiet and peaceful, and you're welcome to create your own retreat or private getaway. You can be in silence, write a book, paint a masterpiece or curl up with a good book, nap and enjoy the solitude. On weekends and during the summer months […]
Corporate Retreat
Winter Holiday Getaway
Silent Meditation Retreat - 5 nights - with Liz Frost
With Liz Frost
Universal Kabbalah Weekend Retreat
Know the Truth: Qi Gong energy with Sifu James - Weekend Retreat
With Sifu James Foo
An Evening of Mediumship with Effie Linke Copy
Wellness Within: Retreat to Nourish your Mind, Body & Spirit
With Jenny Jackson
First Light Yoga and Meditation Retreat
With Tammy Hoy
Silent Meditation Retreat - 5 nights - with Liz Frost
With Liz Frost
First Light Yoga and Meditation Retreat
With Tammy Hoy
Winter Wellness Long Weekend
With Jenny Jackson
Serenity Now Are you easily 'stressed out'? Do you find it difficult to quiet your mind? Thoughts racing? Lose focus easily? Difficulty sleeping? Too much or too little? Easily angered with your kids or spouse? Do you experience panic attacks? Digestive difficulties? Do you worry about your health a lot? Imagine living with a greater sense […]
Silent Spring Meditation Retreat in Ontario (3, 5 or 7 night)
With Liz Frost
Mindful Self-Compassion - A One Day Retreat
With Liz Frost
This one day workshop is an exploration of self-respect, kindness and common humanity. Using mindfulness activities and self-care exercises including guided visualizations, journaling, reflection, yoga and meditation you will discover new ways of relating to yourself and learn skills you can practice in your daily routine.
Mindfulness-Based Stress Reduction (MBSR) Week Retreat - Summer
With Liz Frost
Serenity Now Are you easily 'stressed out'? Do you find it difficult to quiet your mind? Thoughts racing? Lose focus easily? Difficulty sleeping? Too much or too little? Easily angered with your kids or spouse? Do you experience panic attacks? Digestive difficulties? Do you worry about your health a lot? Imagine living with a greater sense […]