Programs
Retreat Eats Cookbook
Retreat Eats ~ Plant Based Love of Sugar Ridge Retreat Centre - Pricing includes shipping. Select to receive between 1 to 5 cookbooks
Gift Certificates for Sugar Ridge!
Give the Gift of Sugar Ridge any time of Year! When you purchase a gift certificate we will email you the certificate to give or we can send it on your behalf, or anonymously. Choose multiples of $25, 50 or 100, or you can call us to create a unique amount for you.
Retreat Eats Cookbook - PDF ebook
Retreat Eats ~ Plant Based Love of Sugar Ridge Retreat Centre, 2nd edition PDF ebook
Personal Getaway
When there is no group using the centre, it is incredibly quiet and peaceful, and you're welcome to create your own retreat or private getaway. You can be in silence, write a book, paint a masterpiece or curl up with a good book, nap and enjoy the solitude. On weekends and during the summer months […]
Corporate Retreat
Karen Agaton Retreat
Silent Meditation Retreat - 5 nights - with Liz Frost
With Liz Frost
Mindfulness-Based Stress Reduction (MBSR) Week Retreat
With Liz Frost
Serenity Now Are you easily 'stressed out'? Do you find it difficult to quiet your mind? Thoughts racing? Lose focus easily? Difficulty sleeping? Too much or too little? Easily angered with your kids or spouse? Do you experience panic attacks? Digestive difficulties? Do you worry about your health a lot? Imagine living with a greater sense […]
I-Ching (Book of Changes) – Forecasting with Sifu James
With Sifu James Foo
Rebalance Weekend Retreat
With Heather Stanley
Enjoy a weekend of gentle yoga, Pilates, Thai massage and Ayurvedic teachings to re-balance all aspects of yourself.
Vibrant Awakening Retreat
Fall Cleanse Juice and Soup Detox Week
With Liz Frost
Detox your body, mind, and spirit this week! Diet trends come and go. This week is not based on a trend. This is a week to get on track with healthier habits for your body, mind and spirit, and lose some stress with a break from the busyness of your life. You will become confident with preparing […]
First Light Yoga and Meditation Retreat
With Jenny Jackson
First Light Yoga and Meditation Retreat
With Vicki Hartley
Silent Meditation Retreat - 5 nights - with Liz Frost
With Liz Frost