Programs

Retreat Eats Cookbook

Open Dates

Retreat Eats ~ Plant Based Love of Sugar Ridge Retreat Centre - Pricing includes shipping.  Select to receive between 1 to 5 cookbooks

Gift Certificates for Sugar Ridge!

Open Dates

Give the Gift of Sugar Ridge any time of Year! When you purchase a gift certificate we will email you the certificate to give or we can send it on your behalf, or anonymously. Choose multiples of $25, 50 or 100, or you can call us to create a unique amount for you.

Retreat Eats Cookbook - PDF ebook

Open Dates

Retreat Eats ~ Plant Based Love of Sugar Ridge Retreat Centre, 2nd edition PDF ebook

Personal Getaway

Flexible Dates

When there is no group using the centre, it is incredibly quiet and peaceful, and you're welcome to create your own retreat or private getaway.  You can be in silence, write a book, paint a masterpiece or curl up with a good book, nap and enjoy the solitude. On weekends and during the summer months […]

Corporate Retreat

Flexible Dates

Winter Holiday Getaway

Flexible Dates

Begin Again: A Day Retreat

With Jenny Jackson

August 13, 2026

Sweet Summer Reset - A Weekend Retreat

With Jenny Jackson

August 14 - 16, 2026

Introduction to Ayurveda

With Andrea Leplae

August 20, 2026

Begin Again: Weekend Wellness Retreat

With Jenny Jackson

September 11 - 13, 2026

Silent Meditation Retreat - 5 nights - with Liz Frost

With Liz Frost

September 13 - 18, 2026
Sugar Ridge Retreat Centre

Universal Kabbalah Weekend Retreat

September 18 - 20, 2026

Reset and Reconnect: Yoga & Hike

With Jenny Jackson

September 25 - 27, 2026

Know the Truth: Qi Gong energy with Sifu James - Weekend Retreat

With Sifu James Foo

October 2 - 4, 2026
Sugar Ridge Retreat Centre

Art of Healing with Arrole Lawrence

With Arrole Lawrence

October 7, 2026

Towards Abundance! Change Your Life in Four Days!

October 9 - 12, 2026

Thanksgiving Yoga and Meditation Retreat

With Jenny Jackson

October 9 - 12, 2026

Mindfulness Meditation: A Day of Silence

With Liz Frost

October 14, 2026

Finding Ease Within with Melanie Cundari

October 16 - 18, 2026

Embracing Autumn: Fall into Yoga & Meditation

With Jenny Jackson

October 16 - 18, 2026

Bhutan and Bali, Delhi and Bangkok with Liz Frost

With Liz Frost

October 20 - November 6, 2026

Art of Healing with Arrole Lawrence

With Arrole Lawrence

October 23 - 25, 2026

Wellness Within: Retreat to Nourish your Mind, Body & Spirit

With Jenny Jackson

November 6 - 8, 2026

A Weekend for Connection: Body, Mind & Spirit

With Lindsay Domonkos

November 13 - 15, 2026

Begin Again: A Day Retreat

With Jenny Jackson

November 17, 2026

Mindfulness Meditation: A Day of Silence

With Jenny Jackson

November 18, 2026

Art of Healing with Arrole Lawrence

With Arrole Lawrence

November 20 - 22, 2026

First Light Yoga and Meditation Retreat

With Tammy Hoy

November 27 - 29, 2026
Sugar Ridge Retreat Centre

Silent Meditation Retreat - 5 nights - with Liz Frost

With Liz Frost

November 29 - December 4, 2026
Sugar Ridge Retreat Centre

First Light Yoga and Meditation Retreat

With Tammy Hoy

December 4 - 6, 2026
Sugar Ridge Retreat Centre

Cultivating Peace in Winter Solstice

With Jenny Jackson

December 18 - 20, 2026

200-hour Yoga Teacher Training Program

With Jenny Jackson

January 20 - June 20, 2027

Mindful Self-Compassion

With Liz Frost

March 12 - 14, 2027

Yoga & Hike Spring Renewal Retreat Copy

With Jenny Jackson

March 19 - 21, 2027

Silent Spring Meditation Retreat in Ontario (3, 5 or 7 night)

With Liz Frost

March 25 - April 1, 2027
Sugar Ridge Retreat Centre

Wellness Within: Retreat to Nourish your Mind, Body & Spirit

With Jenny Jackson

April 23 - 25, 2027

Yoga and Meditation Stress Reduction Long Weekend Retreat

With Jenny Jackson

May 21 - 24, 2027

Know Yourself, Forget Yourself: A Silent Week with Liz

With Liz Frost

May 30 - June 4, 2027

Rebalance Weekend Retreat with Jenny

With Jenny Jackson

June 4 - 6, 2027

Easy Breezy Sweet Summer Yoga Retreat

With Jenny Jackson

June 25 - 27, 2027

Summer Cleanse Juice and Raw Food Detox Week

With Liz Frost

August 15 - 20, 2027