Gardening at Sugar Ridge
With Liz Frost
April 28 - May 3, 2024
Join us at Sugar Ridge for a week of fun and gardening.
Accomodations and meals will be provided in exchange for approximately 6-8 hours of gardening and outdoor work each day. This week s planned to proceed rain or shine!
We are excited to have a fun, productive week to get Sugar Ridge blooming 🙂
About the Facilitator
Liz Frost
Liz Frost M.A. Ed, is a mindfulness coach, certified yoga teacher and registered psychotherapist in the Midland area. She has studied with Jon Kabat Zinn and Saki Santorelli of the Centre for Mindfulness, Norman Feldman, Lee Lesser and most recently with Shinzen Young. Liz began her yoga journey as a form of meditation, having found […]
Learn more about Liz Frost