Silent Spring Meditation Retreat in Ontario (3, 5 or 7 night)

With Liz Frost

April 17 - 24, 2025

Date and Time Details: Starts on Thursday at 3:30pm and ends Wednesday at 1pm.

Location: Sugar Ridge Retreat Centre

Address: 5720 Forgets Road, Wyebridge, ON, L0K 2E0

  • Private Room - 5 Night Retreat – CAD $1,995.00
  • Private Room - 7 Night Retreat – CAD $2,395.00
  • Semi-Private Room - 7 Nights – CAD $1,995.00
  • Semi-private Room - 3 Night Retreat – CAD $925.00
  • 3 nights Shared Cabin – CAD $795.00
  • Semi-Private Room - 5 Nights – CAD $1,630.00
Register now
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About the Facilitator

Liz Frost

Liz Frost M.A. Ed, is a mindfulness coach, certified yoga teacher and registered psychotherapist in the Midland area. She has studied with Jon Kabat Zinn and Saki Santorelli of the Centre for Mindfulness, Norman Feldman, Lee Lesser and most recently with Shinzen Young. Liz began her yoga journey as a form of meditation, having found […]

Learn more about Liz Frost