Yoga and Meditation Address Your Stress Weekend Retreat May 2018

With Liz Frost

May 4 - 6, 2018

  • Semi-Private Cabin – CAD $525.00
  • Shared Accommodation 2 nights – CAD $445.00

Register with a friend and each receive $30 off. Tuition includes accommodation, all meals, classes, relaxation, peace and quiet.

About the Facilitator

Liz Frost

Liz Frost M.A. Ed, is a mindfulness coach, certified yoga teacher and registered psychotherapist in the Midland area. She has studied with Jon Kabat Zinn and Saki Santorelli of the Centre for Mindfulness, Norman Feldman, Lee Lesser and most recently with Shinzen Young. Liz began her yoga journey as a form of meditation, having found […]

Learn more about Liz Frost

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